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We are not the only master of our body

It is obviously that we mainly are functioning on the automatic pilot. We can’t fully control our breathing our heartbeats, our digestion, our thoughts, death and life and much more. Although as a human race we have become increasingly aware of our own and our common existence we are not able to see and explain “the full picture ”of existence, since we are just a tiny part of it. Further on, there are all the hidden parts, all “the demons” which are there although not always visible and audible. “The demons” could be regarded as the shadow of human existence that mostly leads to suffering until they are recognised and until we learn to let go of feeding them, in order to minimise and even l